I think, some would probably say too much.
In fact, I would probably agree and sometimes I can be my own worst enemy.
Like most people I’m busy all the time, what I’m noticing is that I’m spending so much time trying to live a life, have a life and be something or somebody that I’m missing the details – and the details is where I find real happiness – so I’m going to explore why I am sacrificing what truly makes me happy by committing to focus on them as I notice them.
I suspect that my three dogs; Chai, Latté & Lopez as well as my soon to be husband José will feature quite heavily…
Human behaviour REALLY interests, baffles and engages me – sometimes at ‘eyebrow raise’ level and often at ‘red mist descending’ level.
Thinking: the talking of the soul with itself
A wise person once taught me that feedback is a gift, I have never let go of that so I encourage anyone to engage, question, challenge and excite me – I do have two asks before engagement:
- Should you quantify a response with ‘just because’, ‘I’m offended’ or ‘that’s just not right’ please don’t waste any of our time and think it through first…
- Always aim to come from a place of kindness
I am Jai. Namaste.